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From the writer: Have you ever ever checked out your e mail, then texts, then Fb, then Twitter, then e mail, then Instagram, then Sweet Crush, then texts, then Snapchat, then texts once more, and now you’ve wasted the time you had put aside for extra essential issues? 

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Jedediah Bila has solved her personal Obsessive Compulsive Tech Dysfunction, and she or he did it with out throwing away her gadgets.

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It is time to swap on airplane mode and settle into Jedediah Bila’s #DoNotDisturb: How I…

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